About Us

Welcome to Arhat

Arhat is a warm hug from my soul to the soul in you!!”
I am Arhat, an energy thriving to bring peace, healing and connect to your life.
Am a dimension where you can explore your true self through your frequency and your mind.
I am Arhat, I am listening, resonating and connecting with the sound of soul in you.

Arhat is a Therapeutic Sound Wellness studio, where we integrate the science of Sound Therapy with Best Practices from Yoga and Music Therapy for giving a wholistic wellness experience to everyone. Located in the heart of Gurgaon, the place makes you feel calm and connected the moment you enter in the studio.

Arhat is manifested with an aim to serve humanity through its integrated sciences and to share this knowledge with the world through its world class research and studies. It is a place where anyone can come and relax to connect with their self, away from the hustle bustle of life.

Meaning of Our Name - ARHAT :

Arhat means a person who has realised the true self. It is the epitome of the Yoga Sutra no 1:2, “yogas chitta vritti nirodha” the stage where one is free from all afflictions of mind.

Yoga Sutras have laid down 8 limbs called Asthanga Yoga for the journey of all souls:

Yama

Niyama

Asana

Pranayama

Pratyahaar

Dharana

Dhyana

Samadhi

Similarly the ultimate aim of Sound and Music Therapies is also to free the person from afflictions of mind.

At Arhat, our Yoga classes are not just spiritual, they are fun, they have a new element everyday and irrespective of that we never deter from our final objective of integration of Body, Mind and Soul.

Whether it is a Yoga class, a Sound Therapy, Yoga Therapy or Group Sound Healing session, Meditation or any other activity at Arhat, we are always striving towards bringing in peace for all not just physically but also mentally and more importantly Spiritually.

Arhat is also a place for Meditators, with its unique healing energies always in flow, we encourage and invite all Mediators to come and meditate in our studio with the divinity … just a drop a message and come and meditate in the peaceful environment.